Check! Men, Consume these 7 Foods If You Want Your Wife to Get Pregnant Fast
Some foods have the potential to increase the number and quality of sperm, while some other foods can cause damage. Here's the details.
TRIBUNBATAM.id - Diet and nutrition are important factors that make the body ready to make babies. Not only what is consumed by expectant mothers, what is consumed by men as prospective fathers is equally important.
Some foods have the potential to increase the number and quality of sperm, while some other foods can cause damage.
For information, a man is considered to have a low sperm count if he has less than 39 million sperm per ejaculation.
Sounds a lot, but considering how far they have to go to the egg cell, that number isn't much.
Therefore, it is important for men to evaluate their eating patterns, so as to increase the chances of a partner to get pregnant.
Here are eight super foods that men need to add to their diet, when you and your partner try to get pregnant:
1. Oysters + pumpkin seeds
Both are rich in high zinc content, which can increase testosterone, sperm motility, and sperm count.
Oranges contain a lot of vitamin C, and studies have shown that oranges can increase sperm motility, number, and morphology.
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