healthy diet

3 Ways to Slimming the Body Without Inviting the Disease

There are many methods that are predicted to be effective for weight loss, from taking supplements to holding hunger for a certain period of time.

Selasa, 26 November 2019
Why Food Can Affect to Our Mood? Here's the Explanation

Healthy people tend to have good moods, and vice versa. Well, the influence of food for health is very large.

Jumat, 22 November 2019
A Line of High Fatty Foods, but Good for Your Health

Consumption of fat becomes an important part in maintaining health. Because fat is the main energy source besides carbohydrates and protein.

Minggu, 10 November 2019
Fat Does Not Merely Make You Fat, Fat Can Actually Help Your Diet

For those who are very calculating calorie intake, Fat can be a very terrible nutrition because it's more dense in calories.

Jumat, 8 November 2019
Is It True Routine Consumption of Fruits and Vegetables Can Relieve the Depression Symptoms?

Fruits and vegetables are known for their health benefits that can fight a number of conditions and diseases, including Depression.

Minggu, 13 Oktober 2019
6 Easy Ways to Apply a Healthy Diet, See the Steps

Good nutrition is an important part of living a healthy lifestyle. Everything that we eat will affect to our health.

Sabtu, 12 Oktober 2019

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