Contoh Soal UTBK 2026 Subtes Bahasa Inggris, Ada 10 Soal dan Jawabannya

Pembahasan: Teks menyampaikan bahwa perubahan iklim memiliki dampak yang signifikan pada satwa liar di seluruh dunia, terutama dalam hal perubahan habitat dan migrasi paksa spesies. Ini juga meningkatkan frekuensi dan intensitas bencana alam ekstrem seperti gelombang panas, badai, dan kekeringan, yang semakin mengancam satwa liar. Oleh karena itu, upaya konservasi sangat penting untuk mengurangi dampak perubahan iklim pada spesies yang rentan.

Berdasarkan penjelasan tersebut, maka A menjadi pilihan jawaban yang paling tepat.

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The question is based on the following passage.

Technology is an integral part of our daily lives today. From smartphones to laptops, we often rely on technology to perform various activities, including work, communication, entertainment, and more. However, excessive use of technology can have negative impacts on mental health.

Firstly, continuous exposure to gadget screens can lead to sleep disturbances. The blue light emitted by gadget screens can disrupt our body’s natural rhythms and inhibit the production of sleep hormones. This can result in difficulty sleeping, sleep disorders, and poor sleep quality, which in turn can have negative effects on mental health.

Additionally, excessive use of social media can also contribute to mental health issues. Various studies have shown a correlation between high social media usage and higher levels of depression, anxiety, and stress. Constant self-comparison with others on social media can also trigger feelings of inadequacy and low self-esteem.

Furthermore, dependence on technology can also diminish the quality of direct social interaction. Excessive use of digital communication can reduce time spent with others physically, diminish the quality of interpersonal relationships, and impair the ability to accurately read facial expressions and body language.

Therefore, it is important for us to pay attention to our technology usage and take steps to manage it wisely. Practices such as limiting screen time, scheduling digital breaks, and prioritizing face-to-face social interactions can help maintain our mental health in this technological era.

6. What is the main topic of the text?

A. The positive impact of technology on mental health

B. The negative impact of technology on mental health

C. The use of technology in daily life

D. The health benefits of adequate sleep

E. The importance of physical activity for mental health

Jawaban: B. The negative impact of technology on mental health

Pembahasan: Topik utama dari teks adalah dampak negatif penggunaan teknologi pada kesehatan mental. Teks tersebut membahas berbagai masalah yang timbul akibat penggunaan teknologi yang berlebihan.

7. What is a synonym for the word “integral” in the text?

A. Unimportant

B. Essential

C. Optional

D. Insignificant

E. Secondary

Jawaban: B. Essential

Pembahasan: Kata “integral” dalam teks berarti penting atau esensial. Oleh karena itu, sinonim untuk “integral” adalah “essential”.

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8. What is the purpose of the text?

A. To promote the use of social media

B. To recommend sleep technology

C. To eliminate technology from daily life

D. To raise awareness of the importance of managing technology use

E. To introduce digital technology

Jawaban: D. To raise awareness of the importance of managing technology use

Pembahasan: Tujuan dari teks adalah untuk menyadarkan pentingnya mengelola penggunaan teknologi untuk menjaga kesehatan mental. Teks tersebut membahas dampak negatif penggunaan teknologi yang berlebihan dan menyarankan langkah-langkah untuk mengatasi masalah tersebut.

9. Where in the text does the author provide examples of negative impacts of excessive technology use on mental health?

A. In the first paragraph

B. In the second paragraph

C. In the third paragraph

D. In the fourth paragraph

E. In the fifth paragraph

Jawaban: C. In the third paragraph

Pembahasan: Contoh dampak negatif penggunaan teknologi berlebihan terhadap kesehatan mental, seperti gangguan tidur dan kontribusi media sosial terhadap masalah kesehatan mental, tertera pada paragraf ketiga teks di atas. Paragraf ini membahas bagaimana penggunaan media sosial berkorelasi dengan tingkat depresi, kecemasan, dan stres yang lebih tinggi, serta dampak komunikasi digital yang berlebihan terhadap interaksi sosial langsung. Oleh karena itu, pilihan C adalah jawaban yang benar.

10. According to the text, what is NOT mentioned as a negative impact of excessive technology use on mental health?

A. Sleep disturbances caused by blue light exposure

B. Increased levels of depression, anxiety, and stress

C. Enhanced quality of direct social interaction

D. Feelings of inadequacy and low self-esteem due to social media comparison

E. Reduction in time spent with others physically

Jawaban: C. Enhanced quality of direct social interaction

Pembahasan: Teks tersebut membahas berbagai dampak negatif penggunaan teknologi berlebihan terhadap kesehatan mental, seperti gangguan tidur, tingginya tingkat depresi, kecemasan, dan stres, serta perasaan tidak mampu dan rendah diri yang dipicu oleh perbandingan di media sosial. Namun, tidak disebutkan adanya peningkatan kualitas interaksi sosial secara langsung.

(TribunBatam.id)

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