Temperature in Batam for Today (14/3) Reach 33 Degrees Celsius, Here's BMKG Weather Forecast

TRIBUNBATAM.id - Hang Nadim Batam Meteorological Station (BMKG) predicts Batam weather on Saturday (3/14/2020) will be cloudy.

The temperature in Batam is estimated to be in the range of 26-33 degrees Celsius.

Cloudy sunny weather also occurs in Karimun, Bintan, Tanjungpinang.

The temperature in Batam can reach 33 degrees Celsius will obviously feel hot.

Well, of course you need to prepare the condition of body so that it does not hurt.

The situation is certainly hot.

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Not only during the day, at night it feels hot.

So how can we stay health in hot conditions?

Here are the tricks to keep our health condition great:

1. Avoid drinking ice

At 40 degrees, don't drink ice water immediately! Micro blood vessels can explode.

You need about 30 minutes to make your body chill to the temperature in the room.

Drink lukewarm water, 34-36 Celsius.

Avoid drinking straight drinks, drink slowly.

2. Keep your body temperature high

In this condition, keep your body temperature higher.

This danger is not only from drinking ice / cold water.

This danger can occur even just washing hands / face / feet.

You should not flush / wipe away hot parts of the body affected by blistering stings, with cold water.

3. Avoid bathing with cold water

Like drinking ice water, Bathing with cold water will cause rapid contraction of blood vessels.

At home who has small children, must tell the maid and the whole house about this.

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