Get Rid of Belly Fat by Consuming this Beverage Before Sleep
As you struggle to button up your favorite jeans more and more, there is a chance that you will develop cardiovascular risk and type 2 diabetes.
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To get rid of belly fat faster, you should avoid drinks with high sugar content.
Reporting from Heathline, adding sugar to drinks will contribute to excess fat in the stomach and liver.
Studies also show that drinks sweetened with sugar can increase the risk of obesity in children by up to 60 percent.
Therefore, it is important to familiarize yourself early to avoid soft drinks, fruit juices, and energy drinks that are high in sugar. (*)
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